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Cognitive Behavioural Therapy (CBT)

NHS Gateway
Tags:   Cognitive    Behavioural    Therapy    (CBT)    Cognitive Behavioural Therapy (CBT)    mental health    therapy

NHS CBT information page

What CBT is

How it works

Areas in Mental Health issues where CBT can be used

What happens in a CBT session

Advantages and disadvantages of CBT

https://www.nhs.uk/conditions/cognitive-behavioural-therapy-cbt/


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